Thursday, October 1, 2015

Delicate Honey Soy Chicken Breasts







Ingredients



  • 5 large chicken breasts
  • 1 tablespoon fresh ginger
  • 4 cloves minced garlic
  • 5 tablespoons honey
  • 6 Tablespoons soy sauce
  • Salt and Pepper to taste


Method

  1. Mix together honey, ginger, garlic, soy sauce, salt and Pepper then pour into a large Ziploc bag.
  2. Add the chicken breasts and marinate in the fridge for about 2 hours.
  3. Preheat the oven to 190°C degrees.
  4. Place the marinaded chicken breasts on an aluminum foil lined cookie sheet.
  5. Take the cookie sheet to the oven and bake uncovered for about 45 minutes or until the chicken is fully cooked.
  6. While the chicken is cooking simmer it over low heat and brush it on the chicken about every 10 minutes as it cooks.
  7. Serve warm and enjoy.



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